Apples, Berries, And Tofu Are Best For Keeping Weight Off

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A Harvard study suggests increasing fruits and vegetables in your diet will help control your weight, but specific fruits and vegetables work better than others. Mara Montalbano (@maramontalbano) explains.

A Harvard study suggests increasing fruits and vegetables in your diet will help control your weight, but specific fruits and vegetables work better than others. Mara Montalbano (@maramontalbano) explains.

Kaynak: DailyMotion.com