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Tips To Avoid Jet Lag On A Long Flight

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If you have a long flight and want to avoid jet lag, don't reach for the coffee. Instead, try out these tips to help with your circulation during the flight so you get off the plane feeling refreshed rather than sluggish. Sean Dowling (@seandowlingtv...

If you have a long flight and want to avoid jet lag, don't reach for the coffee. Instead, try out these tips to help with your circulation during the flight so you get off the plane feeling refreshed rather than sluggish. Sean Dowling (@seandowlingtv...

Kaynak: DailyMotion.com